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Health & Fitness

7 Minute Workout Challenge

Posted: November 11, 2014 at 9:35 pm   /   Health & Fitness

The 7 Minute Workout Challenge is an app based around a research-backed exercise regime that is designed to make the very most of your free time.

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Couch-to-5K

Couch-to-5K

Posted: November 9, 2014 at 10:35 am   /   Health & Fitness

Couch-to-5K is a motivational fitness and exercise app for iPhone that allows you to track your progress as a runner using a built-in GPS system.

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Fitness Buddy

Fitness Buddy

Posted: November 7, 2014 at 5:35 pm   /   Health & Fitness

Fitness Buddy is a workout routine companion app for iOS devices such as iPhone which introduces users to new exercises to add variety to their regime.

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Instant Heart Rate

Instant Heart Rate

Posted: November 5, 2014 at 8:31 am   /   Health & Fitness

Instant Heart Rate is an ingenious little app that takes advantage of the iPhone camera to allow the user an instant heart rate scanner on their phone.

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Full Fitness

Full Fitness

Posted: November 3, 2014 at 1:35 pm   /   Health & Fitness

Full Fitness is a great workout app for iPhone that features hundreds of detailed exercises that can be learned and introduced into your exercise routine.

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Sleep Cycle alarm clock

Posted: May 31, 2013 at 3:55 am   /   Health & Fitness

Sleep cycle alarm mobile application makes it easier for humans to wake up. Wow! Thanks to the modern technology, we can now do many things without having to strain or go to the extremes. Sleeping is a way of resting and relaxing the mind. When you wake up after taking a nap, one normally feels…

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